Aja WolfeSep 16, 20213 min readGet Rid Of anxiety: Tips And Tricks That WorkWe all have felt a little bit of anxiety in our lives. But for some individuals this feeling becomes a daily struggle. For many, the...
Aja WolfeMay 11, 20202 min readHow Unhealthy Eating Can Lead To Mental Health Issues|Unhealthy Eating can do more damage to your brain than we are taught. Why eating good food is vital to your mental health When you think...
Aja WolfeMay 8, 20203 min readQuickest Way To Boost Your Immune SystemBoosting your immune system during Covid 19 pandemic is very vital to your well being. How do you know if your Immune System needs to be...
Aja WolfeMar 19, 20201 min readThe Coronavirus Can Help Get Rid Of ProcrastinationWith the Coronavirus on a rise (or not) people all over are being asked to stay in the house as much as possible. For some this feels...
Aja WolfeOct 22, 20183 min readIs Health Wealth? Health -Vs- WealthHealth -Vs- Wealth Health -Vs- Wealth : Everywhere you turn, you hear health is wealth. But, Is health really wealth? Let’s start with...